Reminder apps are a good example of ADHD apps that can assist our executive functions. The best ADHD apps also provide assistance to our executive functions. In essence, by storing information in a readily searchable format, the best ADHD apps effectively extend the working ability of our short-term memory. When we need the details of the information, the best ADHD apps provide the ability to search and find the information quickly. Therefore, the best ADHD apps should be able to allow quick input of information while allowing the input to be easily accessible.įor example, note-taking apps provide value by storing information so that our short-term memory can focus on other important tasks. Our short-term memory can perform much better when less information retention is required. One of the strongest ways an app can assist with our short-term memory is by reducing the load.
The best ADHD apps can achieve these goals in several ways. These are the two primary goals that the best ADHD apps target. So, for an app to be helpful in the management of ADHD symptoms, the app needs to assist with short-term memory and executive functions. ADHD limits the amount of time that we can stay focused and reduces our ability to effectively shift our focus. Introduction to the best ADHD apps for ProductivityĪDHD has a profound impact on our short-term memory and executive functions.
0 kommentar(er)
